NEW

Yoga & Sailing

September 4th - 11th, 2027 - from Athens

Sun. Ocean. Breathing. Beeing.

Imagine waking up to the gentle rocking of the sea beneath you, the first rays of sun kissing your face, and the day belonging entirely to you.

You move to the rhythm of your breath, while the sun reflects off the Mediterranean and dances across your skin. You savor a freshly cooked meal as seagulls glide past you. You feel the wind in your hair, the salt on your skin – and suddenly you know:
this is exactly what freedom feels like.

Greece has something magical. The colors. The light. The way time slows down here. As if life had been waiting just for you.

You'll return – with more stillness within you. With more courage to live. And with memories that will keep you warm for a long time to come.

Are you ready to reconnect with yourself?

What awaits you in Greece:

Yoga with Nilani

Whether on deck or along the coast – many gentle, deceleration-focused yoga sessions and meditations accompany us on this sailing trip.

All sessions are perfectly suited for beginners. Nilani can offer spontaneous variations for different levels at any time and respond to individual needs.

Professional skipper

Our experienced skipper Marco has already sailed around the world on his boat. He'll safely carry us from bay to bay – each one more beautiful than the last.

Are you interested in sailing and would like to lend a hand? Marco will gladly show you how you can help out.

Luxurious yacht

We select our yacht based on the group size, placing great importance on plenty of space and modern amenities.

Even though we'll be spending most of our time on the yacht, you'll find plenty of opportunities to retreat and have some space to yourself.

Fresh Food

Our chef Alex cooks fresh, purely plant-based meals every day. On board, we'll be treated to lovingly prepared dishes for breakfast and lunch.

In the evenings, we'll seek out a lovely local restaurant nearby and enjoy dinner on land.

Please communicate any allergies, intolerances, or other special requirements in advance.

Freetime

Our day is framed by invitations to yoga, meditation, meals, and other activities. You always decide for yourself what feels right for you and where you'd like to take part.

It's also important to us to create enough space for free time each day. That way, you can use this time entirely for yourself, or spend it together with others in the group.

Sleeping on board

The gentle waves of the Mediterranean will rock you to sleep.

You'll be staying in a double cabin, and if you book with friends, feel free to let us know who you'd like to be accommodated with.

The best investment is to invest in yourself.

A quiet adventure

Dolphins, sea turtles, schools of fish, octopuses, seagulls, whales, falcons, or even seals – what all we'll discover, we don't yet know today.

Far more meaningful, though, is what you'll discover within yourself during our time at sea.

Package and price

included

  • 7 nights on the yacht, double cabin

  • Experienced skipper

  • Daily yoga and meditation sessions

  • Additional activity invitations (welcome ritual, farewell ritual, cacao ceremony, etc.)

  • Breakfast and lunch on board (private chef, purely plant-based)

  • Goodie bag

  • Time for leisure and your own activities

  • Harbor fees and yacht maintenance

  • Final cleaning

not included

  • Arrival/departure (flight and transfer)

  • Dinner at local restaurants

  • Your own travel insurance

  • Personal activities or private purchases

CHF 2’400.- per person

the team

Nilani

For more than three years, Nilani has been running her own yoga studio in Liechtenstein, where she prepares and leads her classes with mindfulness, gentleness, and empathy.

She has a very special eye for the beauty in life, in people, and in things – beauty that she not only recognizes, but also continually and actively creates with love.

As a free spirit, she loves traveling and, above all, the power of the sea. So it was only natural to let her passions merge and, with this retreat, create a truly special life experience.

Yoga and meditation

Marco

Marco discovered his passion for sailing long ago. His sailing grounds stretch from the North Sea, the Baltic Sea, the Mediterranean, the Atlantic, the Caribbean, and the Pacific all the way to the Indian Ocean.

For him, there's hardly anything more beautiful than leaving everyday life behind and simply having the horizon before his eyes – the freedom you feel on the water and the sense of being in harmony with wind, waves, and nature.

For him, sailing isn't just a hobby, but a passion and a way of life. It means freedom, adventure, and the chance to see the world from a truly unique perspective.

Sailing and Safety
Food and Rituals

Alex

In her everyday life, Alex is a doula, postpartum chef, and leader of women's circles and creative workshops. Whether she's working with food or with people, the love and mindfulness she puts into her work is palpable.

On board, she'll treat us daily to freshly cooked, plant-based meals. Both breakfast and lunch will be prepared by her.

She knows how to create and hold a space, and will invite us to a shared ritual experience on board – both to arrive and to bring our journey to a close.

www.doula.li

FAQ

Registration – "Yoga & Sailing" Retreat

September 4–11, 2027, departing from Athens

Included:

  • 7 nights in a double cabin

  • Daily yoga sessions, meditations, and other activity invitations

  • Breakfast and lunch on board (private chef, plant-based)

  • Skipper, harbor fees, boat maintenance

Not included:

  • Travel to/from (flight, transfer)

  • Dinner

  • Additional, individual activities or purchases

  • Travel insurance

CHF 2,400 per person

Please note: this registration is not a guarantee that the retreat will take place. You will be informed by email as soon as the minimum number of participants has been reached.